HOW TO GET RID OF STRETCH MARKS NATURALLY

Our skin is probably one of our most precious and priceless assets. So, it only normal that you get worried or angry when your skin is tampered with, in same way you get angry when your favorite clothing is ripped or has a huge crusty burn mark in it.
Stretch marks are long, narrow streaks, stripes, or lines that develop on the skin. They occur when the skin suddenly stretches.

Both men and women can be affected with stretch marks but women are likely to get it than men.

They can occur on a range of body parts, including the stomach, thighs, hips, breasts, upper arms, and lower back.

This type of scarring happens when the skin cannot resume normal form after a period of intense growth, often due to pregnancy, weight gain, weight loss, or puberty. Over 50 percent of women experience stretch marks during pregnancy. 

CAUSES OF STRETCH MARKS

The skin consists of three key layers: epidermis (the outer layer), dermis (the middle layer) and subcutaneous or hypodermis (the deepest layer). Stretch marks form in the dermis when the connective tissue is "stretched" beyond the limits of its elasticity due to rapid expansion or contraction of the skin from sudden growth or weight gain.The abrupt stretching causes the dermis to tear which allows deeper skin layers to show through, forming the stretch marks.

Some common causes of stretch marks are :

1. PREGNANCY :

Between 50 and 90 percent of women who are pregnant experience stretchmarks during or after birth.
Stretch marks are common during the later stages of pregnancy; their occurrence depends largely on skin type and skin elasticity.

Preliminary research in women undergoing a second Caesarian section has revealed that the greater the severity of stretch marks in pregnancy the more likely it is that intraperitoneal adhesions are present, which may complicate the second C-section or other abdominal surgery.

Intraperitoneal adhesions were present in half of those with severe striae gravidarum, 30% of those with mild stretch marks, and fewer than 1 in 10 (9.1%) of those with no stretch marks.

Hormones are produced during pregnancy that soften pelvic ligaments and increase their flexibility. Hormones also soften skin fibers, giving an increased risk of stretch marks.

Stretch marks appear on the abdomen as the baby grows and sometimes occur in the skin covering the thighs and breasts.

2.PUBERTY :

Rapid growth is typical in young people going through puberty. This can lead to stretch marks.

The body goes through rapid growth cycles during puberty which can cause the development of stretch marks. In males, stretch marks commonly arise on the shoulders and back, while females typically develop stretch marks on the hips, thighs and breasts.

3.RAPID WEIGHT GAIN(OBESITY) :

One also gets affects with stretch marks when he/she gain weight rapidly within a short period of time.

4. THE USE OF CHEMICAL CREAMS :

The use of chemical creams or lotions sometimes causes stretch marks.There are so many creams on the market today which contains harmful chemical which might have effects on the skin. 

Ladies always want to keep their skin smooth,soft and sexy which is very good.But they don't get the right creams and at the long run,they end up getting side effects such as stretch marks etc.

RECOMMENDED PRODUCTS THAT CAN HELP YOU CLEAR YOUR STRETCH MARKS WITH NO SIDE EFFECTS

FOREVER ALPHA E FACTOR :

This is  one of the best skin-replenishing agents out there. It is a light emolient fluid containing aloe vera gel, vitamins A, C and E (which are all powerful antioxidants), borage oil and bisabolol. This antioxidant fluid is designed to combat free radical damage which is the cause of 80% of skin damage.

• Forever Alpha-E Factor gives the skin a younger-looking appearance by moisturising the skin from within to deliver an perfect smoothness.
• Vitamin E protects the cell membranes of the skin cells from damage by free radicals.
• Vitamin A enhances the elasticity of the skin, reducing its susceptibility to damage by stretching.
• Vitamin C also enhances elasticity and goes a step further to prevent the formation of scar tissue.
• Lecithin in Forever Alpha-E Factor improves the suppleness of the skin, a benefit highly appreciated by ageing skin.

 Finally, Borage seed oil restores skin moisture, hence normalising and balancing dry skin while Bisabolol is essential for soothing sensitive skin. This combination results in strong antioxidant properties allowing the product to improve the skin’s elasticity, soften dry skin and heal skin damage to reveal a more youthful

 FOREVER ALOE VERA GEL :

The Aloe Vera Gel cleans the chemicals and dirts out of the body system.

Our skin has a replenishing period of 21-28 days within which new cells move from the bottom layer (hypodermis) to the top layer (epidermis) of the skin. Therefore, in order to have good healthy skin, it is important to provide these new cells with all the nutrients/building blocks they need from the inside.

Aloe Vera Gel contains a rich supply of these nutritional building blocks that will help you acquire healthy skin. The skin cells can utilise these nutrients to effectively fight against the daily effects of aging.

Another benefit of drinking Aloe Vera Gel is that it dilates the capillaries in the skin tissue, which results in an improved supply of oxygen to the skin cells. An improved oxygen supply leads to faster formation of collagen and elastin repair, hence increasing the strength, elasticity and synthesis of skin tissue.
Finally, Aloe Vera Gel’s high water content is a great way to hydrate, moisturise and rejuvenate the skin from inside. As a result, scars and the formation of keloids are reduced.

FOREVER ALOE GELLY :

Aloe Gelly has outstanding humectant and moisturising properties, and it is loaded with aloe vera, collagen and elastin, all crucial for soft and elastic skin.

Aloe vera has a high penetration power, penetrating the skin layer 4x faster than water. It has the unique ability to transfer water deep into the skin tissue, making it a perfect hydrating and moisturising agent.

One of the most important properties of Aloe Gelly is that it stimulates cell division and accelerates tissue regeneration. This is very important because the skin cells damaged by stretching and injury (stretch marks and scars) can be quickly replaced.
Like you know by now, cells of the epidermis renew every 28 days give or take. Aloe vera in Aloe Gelly through a direct effect on cell division factors, accelerates granulation of the skin tissue, hence causing faster regeneration of cells.
Aloe also activates and enhances the function of fibroblasts, which are collagen-producing cells. A skin rich in collagen and elastin is much more elastic and less prone to damage from rapid expansion and stretching.

FOREVER AVOCADO SOAP :

Made with 100% pure avocado butter, Avocado Face & Body Soap loves your skin, moisturizing as it cleans with the natural rejuvenating properties of this powerful fruit.

Avocado offers relief for almost every skin type, gently cleansing oily skin with no irritation to keep pores clear and healthy. For dry, sensitive skin, it smooths quickly and penetrates to nourish and moisturize.

FOREVER ALOE FIRST SPRAY :

This exclusive skin soothing formula is an excellent first step for soothing minor skin irritations.

The combination of aloe and herbs provide a naturally soothing, pH-balanced spray that is easy to apply to even sensitive skin. Aloe First® is designed to soothe the skin after minor cuts, scrapes, burns, and sunburn.

WITH ALL THESE AMAZING PRODUCTS,YOU ARE VERY WELL ASSURED THAT STRETCH MARKS WILL SOON BE A THING OF THE PAST TO YOU.#SAY GOODBYE TO STRETCH MARKS NOW !!!

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Forever Garcinia Plus  is a revolutionary dietary supplement, containing ingredients that may aid in weight loss.The primary ingredient is a natural substance derived from the fruit of a Southern Asian tree, the Garcinia Cambogia, also known as the Malabar Tamarind. Garcinia works by inhibiting the enzyme which converts these calories into fat. As a result, the body will burn existing fat stores, thus aiding in weight loss.

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• CLICK HERE TO READ MORE ABOUT HOW TO CONTROL HIGH BLOOD PRESSURE LEVEL NATURALLY

CLICK HERE TO READ ON HOW TO GET RID OF STRETCH MARKS NATURALLY

HOW TO LOWER YOUR HIGH BLOOD PRESSURE LEVEL NATURALLY

HYPERTENSION - CAUSES - EFFECTS - SOLUTIONS

What Is Hypertension/High Blood Pressure :

Hypertension or High blood pressure is a common condition in which the force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease.

 Blood pressure is determined by the amount of blood your heart pumps and the amount of resistance to blood ow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure.

You can have high blood pressure (hypertension) for years without any symptoms. Uncontrolled high blood pressure increases your risk of serious health problems, including heart attack and stroke.

High blood pressure typically develops over many years, and it affects nearly everyone eventually. Fortunately, high blood pressure can be easily detected. And once you know you have high blood pressure, you can work with your doctor to control it.

Types Of Hypertension
Primary (essential) hypertension :
For most adults, there’s no identiable cause of high blood pressure. This type of high blood pressure, called essential hypertension or primary hypertension, tends to develop gradually over many years.

 Secondary hypertension 
Some people have high blood pressure caused by an underlying condition. This type of high blood pressure, called secondary hypertension, tends to appear suddenly and cause higher blood pressure than does primary hypertension. Various conditions and medications can lead to secondary hypertension, including:

•  
• Kidney problems 
• Adrenal gland tumors 
• Certain defects in blood vessels you’re born with (congenital) 
• Certain medications, such as birth control pills, cold remedies, decongestants, over-the-counter pain relievers and some prescription drugs 
• Illegal drugs, such as cocaine and amphetamines

Symptoms

• headache
• nausea
• vomiting
• dizziness
• blurred or double vision  
• nosebleeds.
• palpitations, or irregular or forceful beating of the heart
• breathlessness

Risk factors 

High blood pressure has many risk factors, including: 

Age: The risk of high blood pressure increases as you age. Through early middle age, high blood pressure is more common in men. Women are more likely to develop high blood pressure after menopause. 

Race : High blood pressure is particularly common among blacks, often developing at an earlier age than it does in whites. Serious complications, such as stroke and heart attack, also are more common in blacks. 

Family history : High blood pressure tends to run in families. 

Being overweight or obese : The more you weigh, the more blood you need to supply oxygen and nutrients to your tissues. As the volume of blood circulated through your blood vessels increases, so does the pressure on your artery walls. 

Not being physically active : People who are inactive tend to have higher heart rates. The higher your heart rate, the harder your heart must work with each contraction — and the stronger the force on your arteries. Lack of physical activity also increases the risk of being overweight. 

Using tobacco : Not only does smoking or chewing tobacco immediately raise your blood pressure temporarily, but the chemicals in tobacco can damage the lining of your artery walls. This can cause your arteries to narrow, increasing your blood pressure. Secondhand smoke also can increase your blood pressure. 

Too much salt (sodium) in your diet : Too much sodium in your diet can cause your body to retain fluid, which increases blood pressure. 

Too little potassium in your diet. : Potassium helps balance the amount of sodium in your cells. If you don’t get enough potassium in your diet or retain enough potassium, you may accumulate too much sodium in your blood. 

Too little vitamin D in your diet : It’s uncertain if having too little vitamin D in your diet can lead to high blood pressure. Vitamin D may affect an enzyme produced by your kidneys that affects your blood pressure. 

Drinking too much alcohol :Over time, heavy drinking can damage your heart. Having more than two drinks a day can raise your blood pressure. 

Stress : High levels of stress can lead to a temporary, but dramatic, increase in blood pressure. If you try to relax by eating more, using tobacco or drinking alcohol, you may only increase problems with high blood pressure. 

Certain chronic conditions : Certain chronic conditions also may increase your risk of high blood pressure, including high cholesterol, diabetes, kidney disease and sleep apnea.  Sometimes pregnancy contributes to high blood pressure, as well. 

Although high blood pressure is most common in adults, children may be at risk, too. For some children, high blood pressure is caused by problems with the kidneys or heart. But for a growing number of kids, poor lifestyle habits — such as an unhealthy diet and lack of exercise — contribute to high blood pressure.

Complications 

The excessive pressure on your artery walls caused by high blood pressure can damage your blood vessels, as well as organs in your body. The higher your blood pressure and the longer it goes uncontrolled, the greater the damage. 

Uncontrolled high blood pressure can lead to:

Heart attack or stroke : High blood pressure can cause hardening and thickening of the arteries (atherosclerosis), which can lead to a heart attack, stroke or other complications. 

Aneurysm : Increased blood pressure can cause your blood vessels to weaken and bulge, forming an aneurysm. If an aneurysm ruptures, it can be life-threatening. 

Heart failure : To pump blood against the higher pressure in your vessels, your heart muscle thickens. Eventually, the thickened muscle may have a hard time pumping enough blood to meet your body’s needs, which can lead to heart failure. 

Weakened and narrowed blood vessels in your kidneys : This can prevent these organs from functioning normally. 

Thickened, narrowed or torn blood vessels in the eyes. This can result in vision loss. 

Metabolic syndrome : This syndrome is a cluster of disorders of your body’s metabolism — including increased waist circumference, high triglycerides, low high-density lipoprotein (HDL), or “good,” cholesterol, high blood pressure, and high insulin levels. If you have high blood pressure, you’re more likely to have other components of metabolic syndrome. The more components you have, the greater your risk of developing diabetes, heart disease or stroke. 

Trouble with memory or understanding : Uncontrolled high blood pressure may also affect your ability to think, remember and learn. Trouble with memory or understanding concepts is more common in people who have high blood pressure.

Causes Of Hypertension 

The exact cause of high blood pressure are not known, but several factors and conditions may play a role in its development, including: . 

Smoking 

Being overweight or obese  

Lack of physical activity  

Too much salt in the diet  

Too much alcohol consumption (more than 1 to 2 drinks per day) 

Stress 

Older age 

Genetics – family history of high blood pressure 

Choronic kidney disease . 

Adrenal and thyroid disorders 

Sleep apnea

Blood pressure is measured with an inflatable arm cuff and a pressure-measuring gauge. A blood pressure reading, given in millimeters of mercury (mm Hg), has two numbers. The rst, or upper, number measures the pressure in your arteries when your heart beats (systolic pressure). The second, or lower, number measures the pressure in your arteries between beats (diastolic pressure). 

Blood pressure measurements fall into four general categories:

Normal blood pressure :Your blood pressure is normal if it’s below 120/80 mm Hg. However, some doctors recommend 115/75 mm Hg as a better goal. Once blood pressure rises above 115/75 mm Hg, the risk of cardiovascular disease begins to increase. 

Prehypertension : Prehypertension is a systolic pressure ranging from 120 to 139 mm Hg or a diastolic pressure ranging from 80 to 89 mm Hg. Prehypertension tends to get worse over time. 

Stage 1 hypertension : Stage 1 hypertension is a systolic pressure ranging from 140 to 159 mm Hg or a diastolic pressure ranging from 90 to 99 mm Hg. 

Stage 2 hypertension : More severe hypertension, stage 2 hypertension is a systolic pressure of 160 mm Hg or higher or a diastolic pressure of 100 mm Hg or higher. 

Both numbers in a blood pressure reading are important. But after age 50, the systolic reading is even more significant. Isolated systolic hypertension — when diastolic pressure is normal but systolic pressure is high — is the most common type of high blood pressure among people older than 50.

Your doctor will likely take two to three blood pressure readings each at two or more separate appointments before diagnosing you with high blood pressure. This is because blood pressure normally varies throughout the day — and sometimes specially during visits to the doctor, a condition called white-coat hypertension. Your doctor may ask you to record your blood pressure at home and at work to provide additional information. 

If you have any type of high blood pressure, your doctor may recommend routine tests, such as a urine test (urinalysis), blood tests and an electrocardiogram (ECG) — a test that measures your heart’s electrical activity. Your doctor may also recommend additional tests, such as a cholesterol test, to check for more signs of heart disease.

Effects Of Hypertension :

High blood pressure can damage your health in many ways. It can seriously hurt important organs like your heart, brain and kidney.

These are some other effects of hypertension or high blood pressure :

• Vision loss . 
• Kidney damage . 
• Erectile dysfunction . 
• Fluid buildup in the lungs . 
• Memory loss

How To Overcome Hypertension or High Blood Pressure

We also recommend you get some of these natural supplements which helps limit hypertension or high blood pressure level based on our customers testimonies and the effectiveness of these supplements as well.They are natural supplements which has no negative or long term side effects.

Let's check out these supplements :

   2 Aloe Vera Gel

The miraculous aloe leaf has benefited mankind for thousands of years. helps boost your immune system. contains 200 nutritional compounds including 20 minerals and 18 amino acids, 12 vitamins which provides all the benefits what body daily needed. Helps in detoxification and cleansing or the arteries, veins, blood stream and the heart itself.

1 Arctic Sea

Omega-3 is an essential polyunsaturated fatty acid found in salmon and other cold-water ocean sh. Omega-9 is the unsaturated fatty acid found in vegetable products. It have been shown to support heart health, cognitive function, eye health, healthy joints. Recommended by World health organisation and american Heart association in 2011 for consumption cause of Omega-3’s EPA and DHA to help maintain heart health, hence arming that Forever Arctic Sea Omega 3 can help keep you and your family heart healthy for years to come. 

1 A-Beta-Care

An essential formula combining vitamins A(from beta-carotene) and Vitamin E plus the antioxidant mineral selenium. Powerful antioxidant and helps to fight against free radicals(chemical molecules that arises from pollutants in the body and damage healthy cells) in the blood stream.

1 Garlic Thyme

Garlic and thyme Two powerful antioxidants, combine to create a great tool in maintaining good health and good circulatory system. Its a powerful antioxidant.

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